We all have a right to be human, yet embracing our humanness can be so difficult at times. Through our work together, I will strive to support you in reaching the goals you wish to achieve, while empowering you to see the strengths that you already possess. I offer an individualized, evidence-based approach to treatment, both tailored to meet your needs while ensuring that it is a collaborative process along the way.

I have experience working with children, teens, adults, and families through a variety of mental health concerns. I am trained in Hagadorian Sandplay Therapy, a non-directive approach suitable for all ages that helps those safely process unconscious themes tied to difficult experiences and emotions. I have experience incorporating art and play therapy techniques with younger populations, and am passionate about helping individuals heal from traumatic experiences.

I believe that a strong, authentic connection is essential for healing. I strive to create an emotionally safe environment where you feel seen, heard, and supported on your journey to building resilience and reconnecting with your values. My approach is warm, collaborative, and down-to-earth, meeting you with curiosity and respect wherever you may be on your path. 

I hold hope for your growth, even in difficult seasons, and I am honored to walk with you as you take this first step toward healing.