What is Art Therapy?
Traditional talk therapy helps us deal with psychological symptoms, but often it doesn't reach the roots of our struggles. Art therapy, on the other hand, blends common forms of counseling with creative expression to unlock deeper levels of self-awareness.
Creativity unlocks emotional insights, tapping into the memory-rich right side of your brain. With the guidance of our skilled art therapists, you'll use mediums like painting, drawing, journaling, reiki, and theater to explore your internal challenges and foster personal growth. You'll also have a tangible record of your progress, showing how far you’ve come on your healing journey.