I’m a bilingual mental health counselor trained in Cognitive Behavioral Therapy (CBT) and psychodynamic therapy. I integrate both approaches to create a personalized experience that meets each client’s unique needs and goals.
My style is warm, collaborative, and supportive while also encouraging accountability, self-awareness, and personal growth. Together, we’ll explore the underlying patterns that shape your thoughts, emotions, and relationships, while building practical tools to help you navigate life’s challenges with greater confidence and resilience.
I believe meaningful change happens through a strong therapeutic relationship where you feel heard, understood, and empowered. It would be an honor to walk alongside you as you build a life that feels more authentic, balanced, and fulfilling.